New Release Alert~ Regina Timothy



Summer is upon us and we all need to stay cool and hydrated.
The reason I came up with this recipe book was to give recipes which can be prepared easily and quickly. No one wants to be stuck in the kitchen for hours when they can be outside catching some sunshine. So sit back and enjoy these wonderful 50 Shakes of Amazingness that are bound to rock your summer.

Book blurb

“One blender + fresh ingredients = 50 shakes to last ycover-fifty-shakes-of-amazingnessou all summer!”

50 Shakes of Amazingness presents you with “50- crowd-pleasing and award-winning milkshakes presented in an easy, step-by-step format to ensure success for anyone.”

From the potassium-rich bananas, to the free radical-fighting blueberries, and the nutrient-rich spinach, not forgetting the sweet almond milk – you can be sure of healthy, fun-filled shakes for you and your loved ones.

Filled with classic recipes such as the strawberry shake, and the chocolate shake which are presented with the owner’s own unique twist, this is a collection of simple, straightforward recipes that will help you enjoy a healthy, fun-filled summer.

Whether you are vacationing at some exotic location, enjoying the day at the beach, or simply spending some quality time with family, these simple, delicious recipes are all you need to keep you filled, fueled and smiling all through summer.

50 Shakes of Amazingness is a keeper for anyone who likes to delicious cold drinks or plans to get started.

Regina is happy to share with you some of her favorite shakes of all time.

Read a Recipe from the book:

Orange Creamsicle Shake

Get orangy with this creamsicle shake. It’s bursting with orange flavor perfect for your sunny summer


  • 1 1/2 Cups orange sorbet
  • 1 Cup vanilla ice cream
  • 1/2 Cup almond milk
  • 1/4 Cup orange juice
  • 1/2 Teaspoon vanilla extract
  • 1 Scoop vanilla whey protein
  • 1 Tablespoon sugar powder (optional)
  • 1/2 Cup ice cubes


  • In a blender add all ingredients and blend until smooth.
  •  Pour in tall glass and garnish with vanilla ice cream
  • Enjoy

Author BioReg 2 b

Regina is a writer, cookbook author, blogger and cooking teacher living in Nairobi Kenya. Regina Timothy is passionate about food. Her articles and recipes appear regularly in Let’s Cook Kenya, Let’s Eat and Cooking magazine.

She loves sharing her recipes and kitchen knowledge, techniques and tips with homemakers all over the world.

50 Shakes of Amazingness is her second book after Full Circle which was released late last year and has been doing really well on Amazon store. Her second recipe book is scheduled for release later in the year.

Feel free to connect with Regina on Twitter at and visit her blog at

Buy Details

Release date: December 12th June 2018


Price E-Book: $0.99

Amazon Pre-order Link:


The author will be awarding 5 copies of the recipe book to randomly drawn winners via rafflecopter during the tour.


Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s